Weigh In record (no journal entry) for 29 July 2014
|
147.2 lb
Lost so far: 0.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2014:
|
1256 kcal
|
Fat: 48.94g | Prot: 53.58g | Carb: 162.60g.
Lunch: French's Honey Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Morningstar Farms Spicy Black Bean Burger. Dinner: Chocolate Chip Cookies (Soft Type), Pizza Hut Cheesy Bites Pizza with Pepperoni. Snacks/Other: Weight Watchers Peanut Butter Soft Cookies. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RENT58's weight history
|