Weigh In record (no journal entry) for 29 July 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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767 kcal
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Fat: 18.67g | Prot: 29.72g | Carb: 122.26g.
Lunch: Frito-Lay Rold Gold Classic Style Tiny Twists Pretzels, Jif Creamy Peanut Butter. Dinner: White Rice, Won Ton Soup (Wonton), Smart Ones Classic Favorites Sesame Noodles with Vegetables. Snacks/Other: Fiber One Fruit Snacks. more...
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losing 0.1 lb a week
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