Weigh In record (no journal entry) for 29 July 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 July 2014:
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522 kcal
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Fat: 21.67g | Prot: 25.34g | Carb: 52.94g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Hovis Wholemeal Thick, Egg. Lunch: Salmon & Cucumber Sandwich. more...
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Comments
You made the first step now follow up with a second, third and fourth step. Keep going.
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waygookin's weight history
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