riocaz's Journal, 29 July 2014

Well that's a nicer number.

Still 100lb higher than I want it to be. But a step closer.

Recording on MyFitnessPal now.
347.6 lb Lost so far: 35.6 lb.    Still to go: 117.6 lb.    Diet followed reasonably well.
on diet riocaz's own diet   losing 13.0 lb a week

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