Weigh In record (no journal entry) for 29 July 2014
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255.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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951 kcal
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Fat: 27.80g | Prot: 32.30g | Carb: 144.14g.
Breakfast: Ocean Spray Craisins Dried Cranberries, Polaner polaner all fruit orange marmalade, Milk (Nonfat), ShopRite Old Fashioned Oats. Lunch: Cheese Pizza. Snacks/Other: Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar. more...
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gaining 0.4 lb a week
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vjacobo's weight history
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