Toniann54's Journal, 28 July 2014

bad day for head ache again slept most the day to hot to go walking makes my tummy real sick.

Diet Calendar Entries for 28 July 2014:
1569 kcal Fat: 75.32g | Prot: 52.81g | Carb: 156.17g.   Breakfast: Egg White, Bacon (Cured, Pan-Fried, Cooked), Lender's Plain Mini Bagels, Wellsley Farms Cream Cheese Spread, Decaffeinated Coffee. Lunch: Wise Foods All Natural Potato Chips, Unsweetened Iced Tea, Nature Valley Breakfast Biscuits. Dinner: Kroger Chicken Wings, Tai Pei Vegetable Egg Rolls without Sauce, Pork Lo Mein. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Publix Plain Vanilla Creme Cake. more...
2136 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...


Comments 
I hope you feel better soon :-) 
29 Jul 14 by member: snezica

     
 

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