Weigh In record (no journal entry) for 28 July 2014
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154.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2014:
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964 kcal
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Fat: 65.87g | Prot: 62.86g | Carb: 33.63g.
Breakfast: Coffee with Cream, Red Tomatoes, Avocado, Eskort Rindless Streaky Bacon, Hard-Boiled Egg. Lunch: Lancewood Fat Free Smooth Cottage Cheese. Dinner: Butter (Salted), Mashed Cauliflower, Chicken Breast Meat and Skin (Roasted, Cooked). more...
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