Weigh In record (no journal entry) for 28 July 2014
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137.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 July 2014:
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441 kcal
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Fat: 22.77g | Prot: 20.56g | Carb: 39.21g.
Breakfast: Equality White Bread, Bacon. Snacks/Other: Spitz Sunflower Seeds. more...
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gaining 0.7 lb a week
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