CurlyLocks66's Journal, 28 July 2014

Tried to start taking probiotics supplement. Caused a lot of heartache. Didn't work, bloating and constipation. I also have not been eating 100% this past two weeks.

Trying to get my focus back in the game! Breakfast and Lunch is great but evenings and weekends suck. LOL But I'm still going to keep trying!

Can't keep a good girl down!!

230.2 lb Lost so far: 2.8 lb.    Still to go: 65.2 lb.    Diet followed poorly.

Diet Calendar Entry for 28 July 2014:
1683 kcal Fat: 56.29g | Prot: 62.44g | Carb: 245.68g.   Breakfast: Gold 'N Rich English Muffin, Skippy Natural with Honey Smooth Peanut Butter, International Delight Hazelnut Coffee Creamer, Coffee, Water. Lunch: Flatout The Original Flatbread, Deli Turkey or Chicken Breast Meat, Iceberg Lettuce (Includes Crisphead Types), Mustard, Watermelon, Kraft Miracle Whip Dressing, Calbee Snapea Crisps (Bag). Dinner: No Name Potato and Cheddar Perogies, Lucerne Light Sour Cream. Snacks/Other: Pringles Lightly Salted Potato Crisps. more...
on diet CurlyLocks66's own diet   gaining 1.0 lb a week

3 Supporters    Support   

try a different kind probiotics differ and some do cause neg affects for some or try a good digestive enzyme with all your meals (these also may have to try a few) 
28 Jul 14 by member: dexxter28
I take probiotics and I have no clue if it works or not. lol If you figure out weekends and evenings, let me know. That is a huge part of my struggle. 
14 Aug 14 by member: MandiCakes81
I tried probiotics and definitely felt awful. I have heard a lower dosage might help. Same here though :) 
19 Jun 15 by member: flagchic


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