sunnykate's Journal, 28 July 2014

not terrible but not the scheduled exercise

128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

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1633 kcal

Fat: 42.65g | Prot: 50.86g | Carb: 160.98g.   Breakfast: Simple Truth Organic Black Bean & Corn Salsa, Cheddar Cheese, Garden of Eatin' red hot blue chips, Coca-Cola Diet Coke (Can). Lunch: bev's spaghetti, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Coca-Cola Diet Coke (Can). Dinner: Grapes, Chick-fil-A Chicken Nuggets (4 Count), Cabernet Sauvignon Wine. more...

1423 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...