mrsduckie's Journal, 28 July 2014

Well I just looked back at my weight when I first started on this site. I am toattly bummed. However, I am determined to get back to my starting weight of 174. I waslked around my loop today. It's 1.45 miles from starting back to starting. NOt too shabby. I find it easy if I just get up and go out walking. I have also found it helpful to listen to jazz music. I was practiacally dancing around the loop today!
220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed poorly.
gaining 0.2 lb a week



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