Weigh In record (no journal entry) for 28 July 2014
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195.0 lb
Lost so far: 15.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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440 kcal
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Fat: 10.00g | Prot: 22.00g | Carb: 73.00g.
Breakfast: Isagenix IsaLean Bar - Chocolate Decadence. Snacks/Other: Isagenix SlimCakes Chocolate Chip Oatmeal. more...
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losing 1.4 lb a week
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