Weigh In record (no journal entry) for 28 July 2014
|
168.0 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 July 2014:
|
774 kcal
|
Fat: 55.66g | Prot: 45.00g | Carb: 23.12g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Butter (Salted), Heavy Cream, Hard-Boiled Egg. Lunch: Trader Joe's Hass Avocado. Dinner: Wholesome Garden Butternut Squash, Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Coffee with Cream. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa van Vuuren's weight history
|