Weigh In record (no journal entry) for 28 July 2014
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148.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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125 kcal
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Fat: 2.64g | Prot: 6.60g | Carb: 22.44g.
Breakfast: Kashi GOLEAN Crisp! Cinnamon Crumble. more...
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losing 0.4 lb a week
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annemon's weight history
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