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a good week. :)
Weight goal for this week will be 212.6, this will be difficult as will have long weekend with family at the beach.
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214.1 lb
Lost so far: 9.5 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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losing 3.9 lb a week
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 Comments
You can do it! Have a great time!
28 Jul 14 by member: mcboyer
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