Weigh In record (no journal entry) for 28 July 2014
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207.0 lb
Lost so far: 61.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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243 kcal
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Fat: 16.76g | Prot: 18.83g | Carb: 3.38g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Salsa, Egg, Bacon. more...
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gaining 0.6 lb a week
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wahoowa96's weight history
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