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Em dois meses: 53 kg --> 51kg; %fat mass: 21% ---> 18% :DDD
Diet Calendar Entry for 28 July 2014:
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800 kcal
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Fat: 24.40g | Prot: 28.99g | Carb: 114.35g.
Breakfast: Caçarola Crackies de Milho, Auchan Iogurte Líquido Magro Morango, Opey Bolacha Maria Integral. Lunch: Pizza com Carne e Fruta. more...
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