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Had a nice Italian dinner, still should be in calorie count, not in fiber.
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189.0 lb
Lost so far: 57.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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1806 kcal
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Fat: 63.59g | Prot: 93.44g | Carb: 239.86g.
Breakfast: Starbucks Tazo Chai Tea Latte (Venti), ANSI Gourmet Cheesecake Protein Bar, 1% Fat Milk, Starbucks Espresso Shot, Silk Silk Almondmilk Protein + Fiber, Kellogg's Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry. Lunch: The Fearless Chocolate Company Deepest Dark 85% Cacao Bar, Crepes filled with Meat, Fish or Poultry (with Sauce). Dinner: Carrabba's Italian Grill Small Bread Loaf, Carrabba's Italian Grill Lasagne, Lettuce Salad with Assorted Vegetables, Carrabba's Italian Grill Arancini, Navels Oranges. Snacks/Other: GNC Mega Man Soft Chew Multivitamin. more...
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gaining 14.0 lb a week
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