SeanMoyer's Journal, 28 July 2014

Weigh In record (no journal entry) for 28 July 2014

204.4 lb Lost so far: 0 lb. Still to go: 44.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 July 2014:

210 kcal

Fat: 14.00g | Prot: 5.00g | Carb: 18.00g. Breakfast: caveman foods caveman - dark chocolate & coconut. more...

2624 kcal

Activities & Exercise: Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week


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SeanMoyer's weight history