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60's here I come....lol...Im so glad im nearly done with the 70's, so good to see a new number on the scale.....lol
Diet Calendar Entry for 28 July 2014:
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869 kcal
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Fat: 38.85g | Prot: 30.65g | Carb: 89.32g.
Breakfast: Jungle Energy Crunch Muesli, Coffee with Milk, Low Fat Milk. Lunch: Baby Spinach, Quiche Lorraine, Tea with Milk. Snacks/Other: Water (Bottled), Water (Bottled). more...
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