Weigh In record (no journal entry) for 27 July 2014
Diet Calendar Entries for 27 July 2014:
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2475 kcal
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Fat: 120.66g | Prot: 74.56g | Carb: 290.84g.
Breakfast: French's Classic Yellow Mustard, Stroehmann Honey Wheat Bread, Hellmann's Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Oscar Mayer Traditional Bacon, Stroehmann Honey Wheat Bread, Oscar Mayer Traditional Bacon, Yellow Mustard, Lettuce, Hellmann's Real Mayonnaise. Lunch: French's Classic Yellow Mustard, Stroehmann Honey Wheat Bread, Hellmann's Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Oscar Mayer Traditional Bacon, Ice Cream Cones (Cake or Wafer Type), Friendly's Premium Chocolate Almond Chip Ice Cream, Macaroni or Pasta Salad, Hershey's Milk Chocolate Kisses, Iced Tea. Dinner: Crystal Light Lemonade Drink Mix, Toasted Garlic Bread, Lasagna with Meat, Lettuce Salad with Assorted Vegetables. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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2839 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 52 minutes, Sleeping - 9 hours, Housework - 15 minutes, Sitting - 13 hours, Standing - 30 minutes, Desk Work - 15 minutes, Walking (slow) - 2/mph - 3 minutes. more...
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 Comments
Holding strong... That is the way to go!!! You are winning!!
28 Jul 14 by member: toppy24564
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