Serenity1956's Journal, 27 July 2014

Weigh In record (no journal entry) for 27 July 2014
163.5 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2014:
683 kcal Fat: 29.64g | Prot: 23.22g | Carb: 74.28g.   Breakfast: Fried Egg, Hatfield Bacon. Lunch: Keebler 100 Calorie Right Bites Chips Deluxe Chocolate Chip Cookies. Dinner: Shrimp Fried Rice. more...
losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Serenity1956's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.