Jean Wright's Journal, 27 July 2014

July 27, 2014

200) leg lifts at kitchen sink; went shopping...

Diet Calendar Entries for 27 July 2014:
956 kcal Fat: 46.48g | Prot: 34.16g | Carb: 109.29g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Quaker 100% Whole Grain Oatmeal, Dried Prune, Blueberries. Lunch: Hellmann's Real Mayonnaise, Tomatoes, Heiner's White 35 Reduced Calorie Bread. Dinner: Nabisco Premium Saltine Crackers Original, Tyson Foods Any'tizers Popcorn Chicken, Hidden Valley Ranch Salad Dressing, Athenos Natural Crumbled Feta Cheese, Lettuce. more...
1635 kcal Activities & Exercise: Standing - 30 minutes, Shopping - 30 minutes, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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