ta98ls1's Journal, 27 July 2014

Weigh In record (no journal entry) for 27 July 2014

Diet Calendar Entry for 27 July 2014:
3193 kcal Fat: 53.35g | Prot: 144.52g | Carb: 514.28g.   Breakfast: VPX Bang Energy Drink, Kraft Cool Whip, Pineapple, M&M's Peanut M&M's, Sweet CeCe's Very Vanilla. Lunch: Clover Valley Honey Roasted Dry Roasted Peanuts, Rold Gold Classic Style Pretzel Thins, Yoplait Light Fat Free Yogurt - Blueberry. Dinner: Yoplait Light Fat Free Yogurt - Blueberry, Kashi GOLEAN Original Cereal, Dannon Light & Fit Greek - Vanilla (Cup), Kashi GOLEAN Original Cereal, Market Pantry Quick Oats 100% Whole Grain Oats, Tostitos Medium Salsa, Kraft Velveeta Cheese Slices, Egg White, Egg, Spinach. Snacks/Other: Popsicle Swirlwinds, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Publix Everything Bagel, Sundrop Diet Sundrop Citrus Soda (Can), Now Foods CLA, Top Secret Nutrition Cardio igniter, Spring Valley Calcium Chews, Great Value Sugar Free Cherry Limeade Drink Mix. more...



     
 

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