Weigh In record (no journal entry) for 27 July 2014
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213.6 lb
Lost so far: 9.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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4318 kcal
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Fat: 156.63g | Prot: 187.90g | Carb: 543.38g.
Breakfast: Hershey's Kisses Hugs, Trader Joe's Crispy Crunchy Chocolate Chip Cookies, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Spectrum Organic Virgin Coconut Oil, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Bananas, Cottage Cheese, Breyers Golden Oreo Cookies & Cream. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Market Pantry 4% Milkfat Cottage Cheese, Pictsweet 3 Pepper & Onion Blend, Ole Spinach and Herbs Flour Tortillas, Ortega Original Taco Sauce, Chicken Breast Skinless. Snacks/Other: Land O'Lakes Traditional Half & Half, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chicken. more...
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gaining 8.4 lb a week
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