Weigh In record (no journal entry) for 27 July 2014
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147.3 lb
Lost so far: 9.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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148 kcal
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Fat: 3.03g | Prot: 7.06g | Carb: 18.06g.
Breakfast: Whole Milk, Kellogg's All-Bran. more...
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losing 6.2 lb a week
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Isabellagian's weight history
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