mario's Journal, 21 April 2009

19% body fat the scale says
171.0 lb Lost so far: 6.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 April 2009:
120 kcal Fat: 0.00g | Prot: 0.00g | Carb: 31.00g.   Snacks/Other: luigis. more...
on diet mario's own diet   losing 0.8 lb a week

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lucimjau joined group 30's with 10-25 lbs to Lose.
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asecert recorded a Weight Entry at 213.0 lb.