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Did not eat much on Saturday... became ill.. slept from afternoon till 1am.. I am expecting that my weight will go up later.. due to this..
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307.7 lb
Lost so far: 35.3 lb.
Still to go: 112.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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1615 kcal
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Fat: 52.07g | Prot: 90.02g | Carb: 217.70g.
Breakfast: Great Value Light Nonfat Yogurt, Bananas, Bananas. Lunch: Lucille's Smokehouse BBQ Baby Back Ribs, Applebee's Bourbon Street Steak with Mushrooms & Onions, Applebee's Mozzarella Sticks. Dinner: Bananas, Jell-O Fat Free Sugar Free Chocolate Pudding, Kroger Lite Strawberry Yogurt, Healthy Choice Cafe Steamers Beef Merlot. Snacks/Other: V8 V-Fusion Light Strawberry Banana, Aunt Millie's 35 Calorie Whole Grain Bread. more...
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losing 9.5 lb a week
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 Comments
Hope you feel better very soon!
27 Jul 14 by member: Deb_N
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Too bad you don't feel well. Get well soon, pal! Your weight history chart looks AMAZING, by the way! I wish mine looked like that. Have a nice Sunday!
27 Jul 14 by member: Teacher Try
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27 Jul 14 by member: Instantcrazy
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Hope it is nothing serious, and wishing you a speedy recovery.
27 Jul 14 by member: toppy24564
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Nothing serious.. temp broke around 1ish last night..slept like crazy.. what mad me more upset than anything was that yesterday was our 34th minus 4 (we were divorced for four years) anniversary..I usually had the day off- but had to work it (am to afternoon)..Did nothing at work-- I was just there.. then I came home almost fainted... slept..from bout 3 to 930.. then from 10 to 1, and 1 till 10:50am (the dog woke me up)..
My wife had a good time though.. she took our daughter out to eat and went to the local playhouse, they were performing "Fiddler on the Roof." Not an anniversary to remember you know? Stomach is kind of upset.. but drinking diet 7up to try to settle it down.. Off to wrk tonight.. (no rest for the wicked)..
27 Jul 14 by member: hoosier436
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27 Jul 14 by member: hoosier436
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