crabby Kat's Journal, 26 July 2014

Weigh In record (no journal entry) for 26 July 2014
133.1 lb Lost so far: 68.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2014:
2352 kcal Fat: 63.00g | Prot: 91.47g | Carb: 364.36g.   Breakfast: Dole Wild Blueberries, Galloways Potato Starch, Garden of Life Raw Protein Chocolate Cacao, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, So Delicious Coconut Milk Unsweetened. Lunch: Navels Oranges, green card salsa Pina, alpenrose Cottage Cheese (non-fat), Starbucks Nonfat Iced Latte (Venti), Water. Dinner: Zucchini, Nabisco Wheat Thins Crackers - Hint of Salt, Sweet Cherries, Trader Joe's Natural Turkey Jerky. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Vanilla Bean Ice Cream, Mrs. Smith's Blueberry Crisp, Fiber One Chewy Bars - Oats & Chocolate, Trader Joe's 70% Dark Chocolate Wedges, Granola Breakfast Cookies. more...
1917 kcal Activities & Exercise: Sitting - 4 hours, Yard Work (gardening) - 10 minutes, Housework - 1 hour and 30 minutes, Shopping - 15 minutes, Driving - 25 minutes, Sleeping - 8 hours, Resting - 8 hours and 40 minutes, Pilates - 1 hour. more...
losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crabby Kat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.