Weigh In record (no journal entry) for 26 July 2014
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253.3 lb
Lost so far: 6.7 lb.
Still to go: 103.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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1555 kcal
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Fat: 68.57g | Prot: 54.09g | Carb: 181.18g.
Breakfast: Oscar Mayer Real Bacon Bits, Fit & Active Turkey Bacon, Goldhen Grade A Large Eggs, 365 Organic Steel Cut Oats. Lunch: Vanilla Ice Creams, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Land O'Lakes Salted Butter, Dickinson's Marion Blackberry Preserves, Cracker Barrel Old Country Store Biscuit, Cooked Carrots (Fat Added in Cooking), Green Giant Corn on the Cob Nibblers, Roast Beef. more...
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losing 0.3 lb a week
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