Weigh In record (no journal entry) for 26 July 2014
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201.8 lb
Lost so far: 24.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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333 kcal
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Fat: 1.60g | Prot: 17.14g | Carb: 81.61g.
Breakfast: Fiber One. Lunch: Fage Total 0% Greek Yogurt. Snacks/Other: Bananas, Mangos. more...
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losing 2.8 lb a week
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