Weigh In record (no journal entry) for 26 July 2014
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200.2 lb
Lost so far: 33.3 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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1787 kcal
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Fat: 45.71g | Prot: 52.13g | Carb: 296.61g.
Breakfast: Coffee with Cream, Bacon, Blueberry Pancakes. Lunch: Biggby Coffee biggby soy sugar-free mocha mocha. Dinner: Romano's Macaroni Grill Peasant Bread, Romano's Macaroni Grill Spaghetti Bolognese. Snacks/Other: Snyder's of Hanover Gluten Free Pretzel Sticks, Trader Joe's 100 Calorie Milk Chocolate Bars, 365 Organic Lemonade, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Snyder of Berlin Rippled Potato Chips, Tasty Brand Organic Fruit Snacks. more...
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losing 5.6 lb a week
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