Weigh In record (no journal entry) for 26 July 2014
|
128.6 lb
Lost so far: 1.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2014:
|
1446 kcal
|
Fat: 43.55g | Prot: 103.43g | Carb: 74.76g.
Breakfast: Kroger Whipped Topping, Kroger Eggs (Large), Cooked Egg White, Honeycrisp Apples. Lunch: Texas Roadhouse Pulled Pork, Knorr Spinach Dip. Dinner: Broccoli, Franzia Refreshing White, Zucchini, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Colby Jack Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sashpaw's weight history
|