Weigh In record (no journal entry) for 26 July 2014
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174.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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135 kcal
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Fat: 1.64g | Prot: 1.29g | Carb: 31.45g.
Breakfast: Nestle COFFEE-MATE Coffee-Mate Creamy Chocolate Flavor, Bananas. more...
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gaining 0.3 lb a week
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