Weigh In record (no journal entry) for 26 July 2014
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161.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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913 kcal
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Fat: 49.25g | Prot: 36.75g | Carb: 81.50g.
Lunch: McDonald's Chicken McNuggets (4 Pieces), Little Caesars Ultimate Supreme Pizza. Snacks/Other: Great Value Pepper Jack Cheese, Denny's Hot Fudge Brownie a La Mode. more...
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losing 2.8 lb a week
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clwhipple1's weight history
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