cdinkle's Journal, 26 July 2014

241.8 lb Lost so far: 18.2 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

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1765 kcal

Fat: 91.11g | Prot: 61.83g | Carb: 180.55g.   Breakfast: Margarine, Syrup, Blueberry Pancakes. Lunch: Peanut Butter, White Rice, Chicken Breast. Snacks/Other: Bruster's Vanilla Ice Cream. more...

2672 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...