orhan veli celebi's Journal, 26 July 2014

Weigh In record (no journal entry) for 26 July 2014
143.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 July 2014:
1711 kcal Fat: 69.13g | Prot: 149.31g | Carb: 114.62g.   Breakfast: Yumurta, Lifalif Yulaf Ezmesi, Sütaş Süt. Lunch: Duru Bulgur, Tavuk Göğüs Eti. Dinner: Tavuk Göğüs Eti, Duru Bulgur. Snacks/Other: Zeytinyağı. more...
2129 kcal Activities & Exercise: Standing - 3 hours, Weight Training (moderate) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



orhan veli celebi's weight history


orhan veli celebi's Recent Activity

orhan veli celebi's Own Activity

No recent activity.

orhan veli celebi's Buddies

No recent activity.

Other Member Diet Recent Activity

spinx1971 updated their Food Diary.
NolesBermuda updated their Food Diary.
Deb_N supported VeggieJunkie's Journal Entry.
ynemusic recorded a Weigh In at 125.7 lb.
Fitbit45 supported Ali2005FSC's Weigh In.
isatokhaine recorded a Journal Entry.
parris12 recorded a Weigh In at 103.5 lb.
lettygaylor commented on their Journal Entry.