orhan veli celebi's Journal, 26 July 2014

Weigh In record (no journal entry) for 26 July 2014
143.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 July 2014:
1711 kcal Fat: 69.13g | Prot: 149.31g | Carb: 114.62g.   Breakfast: Lifalif Yulaf Ezmesi, Yumurta, Sütaş Süt. Lunch: Tavuk Göğüs Eti, Duru Bulgur. Dinner: Duru Bulgur, Tavuk Göğüs Eti. Snacks/Other: Zeytinyağı. more...
2129 kcal Activities & Exercise: Standing - 3 hours, Weight Training (moderate) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



orhan veli celebi's weight history


orhan veli celebi's Recent Activity

orhan veli celebi's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jcm1917 recorded a Weight Entry at 158.3 lb.
gorrister recorded a Weight Entry at 151.2 lb.
jamieschueren-nothstine recorded a Weight Entry at 130.0 lb.
Must tang2 recorded a Weight Entry at 192.0 lb.
princesspepper recorded a Weight Entry at 214.5 lb.
gtbodytransformation recorded a Weight Entry at 194.0 lb.
Vse23 supported Mila_Kubb's Journal Entry.
djs2512 recorded a Weight Entry at 197.0 lb.