orhan veli celebi's Journal, 26 July 2014

Weigh In record (no journal entry) for 26 July 2014
143.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 July 2014:
1711 kcal Fat: 69.13g | Prot: 149.31g | Carb: 114.62g.   Breakfast: Lifalif Yulaf Ezmesi, Sütaş Süt, Yumurta. Lunch: Duru Bulgur, Tavuk Göğüs Eti. Dinner: Tavuk Göğüs Eti, Duru Bulgur. Snacks/Other: Zeytinyağı. more...
2129 kcal Activities & Exercise: Standing - 3 hours, Weight Training (moderate) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



orhan veli celebi's weight history


orhan veli celebi's Recent Activity

orhan veli celebi's Own Activity

No recent activity.

orhan veli celebi's Buddies

No recent activity.

Other Member Diet Recent Activity

mcnairn supported zarchasmpgmr's Weigh In.
glen commented on Yolanda9179's Journal Entry.
bobbulmash recorded a Weigh In at 169.0 lb.
bjcphq49 recorded a Weigh In at 306.4 lb.
Yolanda9179 commented on jmb3450's Journal Entry.
Smocho recorded a Weigh In at 131.1 lb.
active48 recorded a Weigh In at 227.0 lb.
blueeyedtawni supported RiverRes's Journal Entry.