Weigh In record (no journal entry) for 25 July 2014
|
215.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2014:
|
362 kcal
|
Fat: 12.00g | Prot: 6.00g | Carb: 58.97g.
Breakfast: Water, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Plexus Slim Plexus Slim. Snacks/Other: Angie's Boom Chicka Pop Lightly Sweet Popcorn. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Twinz Momma's weight history
|