Twinz Momma's Journal, 25 July 2014

Weigh In record (no journal entry) for 25 July 2014
215.0 lb Lost so far: 10.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2014:
362 kcal Fat: 12.00g | Prot: 6.00g | Carb: 58.97g.   Breakfast: Water, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Plexus Slim Plexus Slim. Snacks/Other: Angie's Boom Chicka Pop Lightly Sweet Popcorn. more...
losing 7.0 lb a week

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