Weigh In record (no journal entry) for 25 July 2014
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211.9 lb
Lost so far: 8.6 lb.
Still to go: 57.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 July 2014:
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499 kcal
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Fat: 5.90g | Prot: 15.90g | Carb: 93.85g.
Breakfast: Pão Francês, Nescafé Café com Leite. more...
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losing 1.5 lb a week
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paularenan's weight history
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