amanda123's Journal, 25 July 2014

Okay so I feel like I really messed up today. Hopefully it won't hurt me too bad. I'm HUNGRY! So I was fine thru breakfast and lunch but then this afternoon I was craving something sweet so I went to the store and I bought some sugar free candy and some Atkins Peanut Butter Granola Bars. I had a granola bar. I know they are supposed to only be 2.9 net carbs but I think they slow me down but I was really craving something.... Then I had a diet cherry limeade from sonic and ate half of one of my friends cheddar peppers. Aaaaahh! I feel like such a CHEATER!

Well, gonna try to not stress over it too much.

Diet Calendar Entry for 25 July 2014:
852 kcal Fat: 57.70g | Prot: 45.13g | Carb: 29.93g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), Hormel Fully Cooked Bacon. Lunch: Laughing Cow Light Garlic & Herb Cheese Wedges, Kraft Extra Sharp Cheddar Cheese, Armour Vienna Sausage. Snacks/Other: Atkins Advantage Peanut Butter Granola Bar,  Russel Stover sugar free birthday cake, Sonic Lo-Cal Diet Cherry Limeade (Large), TGI Friday's Cheddar Cheese Jalapeno Poppers. more...
on diet Atkins  



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