laurieslife's Journal, 25 July 2014

Weigh In record (no journal entry) for 25 July 2014
198.0 lb Lost so far: 27.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2014:
675 kcal Fat: 14.50g | Prot: 50.93g | Carb: 90.01g.   Breakfast: Steak (Lean Only Eaten), Pita Bread Factory 100% Whole Wheat Pita Bread, Blueberries. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
steady weight

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