Paul Leonard's Journal, 25 July 2014

Weigh In record (no journal entry) for 25 July 2014
255.6 lb Lost so far: 55.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2014:
130 kcal Fat: 0.00g | Prot: 0.00g | Carb: 31.00g.   Snacks/Other: Fentimans Traditional Ginger Beer. more...
gaining 21.0 lb a week

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