Weigh In record (no journal entry) for 25 July 2014
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201.6 lb
Lost so far: 13.4 lb.
Still to go: 16.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 July 2014:
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1912 kcal
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Fat: 32.64g | Prot: 66.46g | Carb: 229.37g.
Breakfast: Berkley & Jensen Granola, Chobani Nonfat Strawberry Greek Yogurt (Container), V8 Original 100% Vegetable Juice (11.5 oz), V8 V-Fusion Strawberry Banana Juice. Lunch: Spicy Tuna Rolls. Dinner: White Rice, Cabernet Sauvignon Wine, Chicken Curry, Stir Fried Vegetables. more...
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losing 7.0 lb a week
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