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Well, I know where the high blood sugar came from yesterday morning. It was the milk I desperately drank wanting something cold and had nothing else. That's the last time I do that. One lousy cup has over 12gms of sugar and double digit carbs. Whew! Mystery solved and lesson learned.
Diet Calendar Entry for 24 July 2014:
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1523 kcal
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Fat: 113.44g | Prot: 113.63g | Carb: 5.54g.
Breakfast: Heavy Cream, Coffee, Egg, Bacon. Dinner: Great Value Sharp Cheddar Cheese, Mayonnaise, Ground Beef (Cooked). more...
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