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Been a very nice day
Therapy went well… Therapist notices me limping too much on left side , were my left knee replacement is he manipulated my body in a way that cause me walking so much better .
Passed My DOT Physical
Be going back to work soon
Staying on track with my foods more then not
A whole lot to praise the Lord for Love ya Lord thanks so much for being so present in my life theses Last few days
Love Ya Dolores Lynn very Much <3
Praying my FS Family are doing well <3 sweet dreams <3
Diet Calendar Entry for 24 July 2014:
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1702 kcal
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Fat: 92.44g | Prot: 61.22g | Carb: 166.59g.
Breakfast: Honey Nut Cheerios, 1% Fat Milk. Lunch: McDonald's Bacon, Egg & Cheese Biscuit (Regular). Dinner: Great Value Fancy Italian Blend Cheese Shredded, New York Original Texas Toast Garlic & Butter Flavored Croutons, Giant Eagle Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, Kraft Ranch Dressing, Butter, Jell-O Sugar Free Chocolate Pudding Snack, Strawberries, Fisherman's Wharf Swai Fillets. Snacks/Other: Great Value Mild Finely Shredded Cheddar Cheese, Tostitos Multigrain Scoops, Cheetos Mix-Ups Cheezy Salsa Mix, Jell-O Sugar Free Chocolate Pudding Snack, Strawberries, Breyers Carb Smart Vanilla Ice Cream, Great Value Sugar Free Chocolate Syrup. more...
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