Weigh In record (no journal entry) for 24 July 2014
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149.7 lb
Lost so far: 5.3 lb.
Still to go: 9.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 July 2014:
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541 kcal
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Fat: 19.69g | Prot: 36.47g | Carb: 24.68g.
Breakfast: Decaffeinated Coffee, Heavy Cream. Lunch: Hooters Cocktail Sauce, Shrimp, Coca-Cola Diet Coke. Dinner: Rum, Honey Creek Limburger Cheese. Snacks/Other: Lowfat Frozen Whipped Topping, Unsweetened Frozen Strawberries. more...
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steady weight
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