Weigh In record (no journal entry) for 25 July 2014
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204.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 July 2014:
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1338 kcal
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Fat: 40.74g | Prot: 45.14g | Carb: 195.56g.
Breakfast: Apples, Navitas Naturals Organic Gogi Berries, Flavahans Porridge Oats. Lunch: Brunswick Sardines in Olive Oil, Oranges, Golden Crumpets, Vegetable Soup (Home Recipe). Dinner: Eggland's Best Large Grade A Eggs, Toasted Multigrain Bread. Snacks/Other: Tunnock's Snowballs, Apples. more...
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2389 kcal
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Activities & Exercise:
bike - 1 hour and 16 minutes, vross - 6 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 6.9 lb a week
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toodawally's weight history
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