WrittenKitten's Journal, 24 July 2014

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Weigh In record (no journal entry) for 24 July 2014

253.0 lb Lost so far: 0 lb. Still to go: 103.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 July 2014:

1773 kcal

Fat: 75.86g | Prot: 73.71g | Carb: 201.06g. Lunch: Whole Milk, Classic Potato Chips (28.3g), Kosher Dill Pickle Spears, Ham & Cheese Sandwich. Dinner: French Fries (Medium), Cheeseburger. more...

3880 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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WrittenKitten's Journal, 24 July 2014

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