theblaqman's Journal, 15 March 2011

m
266.8 lb Lost so far: 0 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2011:
2253 kcal Fat: 96.50g | Prot: 75.24g | Carb: 194.84g.   Breakfast: Instant Breakfast - Sugar Free, G2 Low Calorie Electrolyte Grape Beverage (Cup). Lunch: Salted Peanuts. Dinner: Regular Beer, Budweiser Beer, Subway Meat Peperoni. more...
gaining 0.4 lb a week

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