Weigh In record (no journal entry) for 24 July 2014
|
135.7 lb
Lost so far: 39.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 July 2014:
|
1166 kcal
|
Fat: 78.42g | Prot: 80.20g | Carb: 35.41g.
Breakfast: Kroger Heavy Whipping Cream, Starbucks Iced Brewed Coffee (Venti), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Lunch: Philadelphia Regular Cream Cheese Spread, Kirkland Signature Organic Creamy Peanut Butter, Daisy Sour Cream, Reddi-wip Original Whipped Light Cream. Dinner: Watermelon, Mole Poblano (Sauce), Mozzarella Cheese (Part Skim Milk), Skinless Chicken Breast. more...
|
|
2204 kcal
|
Activities & Exercise:
Sitting - 2 hours, Circuit Training - 1 hour, Desk Work - 9 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moopie321's weight history
|